I was thinning my beets a few weeks ago and thought, "Hey, I should eat these baby leaves instead of composting them." Maybe everyone else naturally knows to eat them, but I sure thought it was a brilliant plan. So here is my tuna sandwich topped with baby chard and baby beet greens—my first taste of the garden! Nothing compares to eating produce you grew with your own two hands.
1 slice sprouted Ezekiel bread (gluten lectins are destroyed in sprouting, but read ingredient label carefully)
. . . a leafy-green mural on the side of your house.
The Power to Heal
"The greatest medical discovery of our time is the power within the human body to heal and rejuvenate itself. This tremendous discovery is destined to change the way we practice medicine in America. In the future, instead of cutting the body—instead of drugging it, instead of working against its natural systems, doctors will strive to feed and enhance the body's amazing power to self-heal." -Dr. Julian Whitaker, M.D.
(from The 28-Day Cleansing Program by Ohlgren & Tomasulo)
Dinner at Your Door
A cookbook full of fresh, healthy recipes that deliver in both flavor and style.