5 years ago . . .

Five years ago I was given a unique opportunity to make a miracle happen. Five years ago I didn't know how deep my gratitude could reach and how much light and knowledge and truth could be mine. Five years ago I didn't yet know just how quickly my life could be turned upside down. And even at my own bidding! Because five years ago—in January 2010—I'd declared it the YEAR of HEALTH. Oh the irony. Sometimes it has to get pretty dark before the sun shines in again, but then, if you can wait it out and hold on with hope, it shines brighter than ever before. To get the health I desired I had to first be totally incapacitated. But at the time I didn't realize that my life was actually being flipped right side up.

Five years ago today I walked into a rheumatologist's office for the first time. She painted a picture of a life I didn't want. I wore orthotics and used a handicap parking pass. Sometimes I couldn't flip the blinker on or turn the gas cap of my car. I wanted more. I prayed for more. And I searched and searched until I got more.

Five years ago I was led like I've never been led. Friends, friends of friends, sisters of friends, coworkers of friends, and total strangers gave me the answers I didn't know were the answers.

Five years ago next month I went to lunch with Emily, and she told me about her grandpa with cancer who'd kept on living. I asked her endlessly, and she told me all she knew about choosing foods that were more alkaline—a 20/80 goal—to fuel my body with what it needed most in such a weak state. Plant-based and preservative-free. So I did what she said.

Five years ago I started listening. Listening to my body. Listening to my spirit. Relistening to the CDs of The Omnivore's Dilemma. And listening to the wisdom of people past and present. I remembered that I'd been told my whole life to "eat meat sparingly" and eat "every herb in the season thereof; and every fruit in the season thereof." Five years ago I started to eat real food—the stuff God made.

Five years ago I cried with joy in my discoveries. I dug deep into Chinese medicine and learned about the emotions behind illnesses. Get this. I learned that my colon's role to hold onto nutrients and let go of waste is directly tied to my emotional ability to hold onto and let go of—to let go of the past, to let go of anger, to forgive, and to hold onto the good. Every organ and every system functions according to my emotional health. If my emotions are smothered and ignored, my physical body becomes imbalanced and sick. Five years ago I couldn't get enough of this learning. Five years ago I stepped into a world of endless possibility and total accountability. Five years ago I learned I could change my reality and I could create a new future for myself.

I am forever grateful for five years ago and everything in between. It has been a health journey. A health scavenger hunt. A test beyond all tests. I am grateful for my miraculous body, the drive to keep asking, the inspiration (i.e., partial insanity) to follow, and the amazing people along the way who have changed me forever—body, mind, and spirit.

To Be Super Human

True: Today I ran 5.6 miles instead of the 4.0 miles I planned on. (Hey, I felt good and wanted to keep going—I'm not sure that's ever happened before.)
True: My last mile was paced at 7:58 (I was also running down hill).
True: I haven't run 5.6 miles in almost 13 years!
True: I haven't run, period, in 12 years!
False: I could go run another 5.6 miles right now, piece o' cake, because I've got super-human powers.

Although I am not Super Woman, I do have a confession to make. Two months ago I started taking a supplement that resets your genes. That's exactly what I said, but this aint no science fiction. The supplement is called Vitality, and believe you me, I did my research before putting it in my body. I actually refused to try it until I took a bottle to my holistic doctor, to have her test it's compatibility with my body. Her computer registered it very high, meaning my body would greatly benefit from Vitality. So I shed me skepticism and gave it a try. My only regret is that I didn't start taking it sooner—I would've sold just about anything (including my earring tree, which everyone knows is the first thing I'd grab in a fire) to have had Vitality a year ago when I was in such unbearable RA pain.

Vitality is full of all kinds of natural extracts like cordyceps mushrooms, pomegranate, and ginseng (nonstimulating), but the key ingredient is the "Ageloc formula" based on the research of the human genome. The scientists who won the Nobel Prize for discovering the human genome are the same guys who created this Ageloc anti-aging, gene-resetting formula. For more on the science behind Vitality, click on the image below.

So what happens after taking Vitality? That all depends on your body—everyone is different. After three weeks I noticed that the rheumatoid arthritis in my right hand stopped reared it's ugly head!—for the most part, my right hand is the last remaining area of RA in my body. And after about a month and a half I noticed I could not only get by with 7 hours of sleep, but I could function and felt totally rested! To go from needing about 9 to 10 hours every night to 7 is a modern-day miracle. Many of you who read this blog have auto-immune diseases and know all about exhaustion! Others of you have small children, which, I may be so bold to say, is comparable to having an auto-immune disease when it comes to energy level. If Vitality could help give you part of your life back, like it has me, it is worth trying! This is not a shot of energizer bunny for the quick energy fix or the all-nighter, but this is the natural way to get your genes producing energy more efficiently, like they did when you were 20 years old, if you can remember that far back. (Oh, and Vitality helps with mental acuity too, for those of you who can't remember being 20.)