Tuesday, July 17, 2012

Sprouted Lentil Wrap Mix Recipe

Soak overnight:
2 cups Lentils
1 cup Sunflower seeds
1 cup Almonds
1/2 cup Sesame seeds

Drain in the morning and allow to sprout 24 hours, rinsing occasionally. Process in a food processor to be a coarse mash and add:

Handful of chopped cilantro, basil, or parsley
1 Bell Pepper, chopped
1 Onion, diced
1/4 cup Lemon juice
2 Tbsp. Extra-virgin Olive oil
2 tsp. Sea salt
1 Anaheim pepper, diced (optional)
2 Tbsp. Flax oil (optional)

Use as a filling in cabbage, lettuce leaves, or sprouted-wheat tortillas. (I put slices of avocado on top and it was delicious.)

*This recipe makes a lot, you can freeze leftovers or cut the recipe in half.

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